The following list of suggested books and videos has been compiled for those interested in learning more about meditation, personal growth, consciousness, and self-awareness. The book and video links will take you to the full item description on Amazon.com.

Total Relaxation by John Harvey		My Stroke of Insight: A Brain Scientist's Personal Journey by Jill Bolte Taylor
The Fine Arts of Relaxation, Concentration and Meditation by Joel & Michelle Levey		Luminous Dimensions DVD by Michael DuBois & Jeff Pearce (features beautiful ambient music and lovely visuals)
8 Minute Meditation by Victor Davich		The Discover Your Passion: An Intuitive Search to Find Your Purpose in Life by Gail Cassidy
Wherever You Go, There You Are: Mindfulness Meditation in Everyday Life by Jon Kabat-Zinn		Luminous Mind: Meditation & Mind Fitness by Joel & Michelle Levey
Dreaming While Awake by Arnold Mindell		Exploring the World of Lucid Dreaming by Stephen Laberge & Howard Rheingold
As You Think by James Allen		Teach Yourself to Dream: A Practical Guide to Unleashing the Power of the Subconscious Mind by David Fontana, PhD
Exploring Meditation by Susan Shumsky		The Brain That Changes Itself by Norman Doidge